Brian Jackson 4:01 row
255m
Meters
4:01.7
Time
7:53.9
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 145 |
November 01, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 255m | 7:53.9 | 3 | 311 | 26 |
| 4:01.7 | 255m | 7:53.9 | 3 | 311 | 26 |
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