Brian Jackson 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 144 |
October 29, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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