Brian Jackson 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 143 |
October 24, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 25 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 26 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.