Brian Jackson 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 139 |
June 18, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 27 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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