Brian Jackson 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 135 |
June 16, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 504 | 27 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 28 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 28 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 27 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 28 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 28 |
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Workout Graph
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