Brian Jackson 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 136 |
June 12, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 27 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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