Brian Jackson 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 137 |
June 06, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 28 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 29 |
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Workout Graph
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