Brian Jackson 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 139 |
June 04, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 28 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 |
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Workout Graph
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