Brian Jackson 30:00 row

7,558m

Meters

30:00.0

Time

1:59.0

Pace

504

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate28
Stroke Count839
Drag Factor137

May 30, 2020 15:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,558m 1:59.0 207 1013 28
6:00.0 1,502m 1:59.8 203 999 29
12:00.0 1,514m 1:58.8 208 1016 28
18:00.0 1,510m 1:59.2 207 1011 28
24:00.0 1,503m 1:59.7 204 1001 28
30:00.0 1,529m 1:57.7 215 1038 28

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Workout Graph

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