Brian Jackson 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 136 |
May 28, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 28 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 |
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Workout Graph
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