Brian Jackson 30:00 row
7,711m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 136 |
May 21, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,711m | 1:56.7 | 220 | 1057 | 27 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 |
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Workout Graph
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