Brian Jackson 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 138 |
May 17, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 446 | 28 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 29 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 28 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 28 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 28 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 28 |
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Workout Graph
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