Brian Jackson 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 138 |
May 16, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 26 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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