Brian Jackson 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 138 |
May 14, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 26 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 27 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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