Brian Jackson 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 138 |
May 12, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 498 | 27 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 28 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 27 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 27 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 27 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 27 |
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Workout Graph
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