Brian Jackson 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
May 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 26 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.