Brian Jackson 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
467
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 144 |
October 08, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 26 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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