Brian Jackson 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 147 |
September 19, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 26 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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