Brian Jackson 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 148 |
September 10, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 25 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.