Brian Jackson 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
449
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 144 |
September 07, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 26 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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