Brian Jackson 14:12 row

3,053m

Meters

14:12.4

Time

2:19.6

Pace

182

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count353
Drag Factor144

September 05, 2019 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.4 3,053m 2:19.6 129 742 25
6:00.0 1,379m 2:10.5 157 841 27
12:00.0 1,221m 2:27.4 109 675 23
14:12.4 454m 2:25.8 113 688 25

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Workout Graph

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