Brian Jackson 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
475
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 148 |
August 27, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 26 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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