Brian Jackson 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 143 |
June 30, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 27 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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