Brian Jackson 30:00 row

7,503m

Meters

30:00.0

Time

1:59.9

Pace

495

Calories

Average Watts203
Calories Per Hour997
Stroke Rate27
Stroke Count828
Drag Factor144

July 04, 2020 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,503m 1:59.9 203 997 27
6:00.0 1,500m 2:00.0 203 997 28
12:00.0 1,500m 2:00.0 203 997 27
18:00.0 1,501m 1:59.9 203 998 28
24:00.0 1,501m 1:59.9 203 998 27
30:00.0 1,502m 1:59.8 203 999 27

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Workout Graph

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