Brian Jackson 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 134 |
July 07, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 28 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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