Brian Jackson 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 135 |
July 09, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 28 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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