Brian Jackson 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 134 |
July 21, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 27 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 27 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
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Workout Graph
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