Brian Jackson 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 133 |
July 23, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 27 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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