Brian Jackson 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 135 |
July 27, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 28 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 28 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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