Brian Jackson 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 136 |
July 29, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 28 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
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Workout Graph
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