Brian Jackson 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 142 |
August 05, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 27 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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