Brian Jackson 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 146 |
August 07, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 28 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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