Brian Jackson 30:00 row
7,805m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 145 |
August 10, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805m | 1:55.3 | 228 | 1085 | 28 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 28 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 29 |
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Workout Graph
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