Brian Jackson 30:00 row
7,718m
Meters
30:00.0
Time
1:56.6
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 144 |
August 14, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,718m | 1:56.6 | 221 | 1059 | 27 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 28 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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