Brian Jackson 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 142 |
August 17, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 28 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.