Brian Jackson 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 145 |
August 27, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 29 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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