Brian Jackson 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 141 |
September 03, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 28 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
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Workout Graph
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