Brian Jackson 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 137 |
September 20, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 28 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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