Brian Jackson 5x2:00/1:00r row
2,867m
Meters
10:00.0
Time
1:44.6
Pace
222
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,958m |
| Overall Time | 15:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 136 |
September 22, 2020 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 31 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 31 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 31 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r91m |
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Workout Graph
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