Brian Jackson 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 135 |
November 16, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 27 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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