Brian Jackson 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
362
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 136 |
November 20, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 23 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 12:00.0 | 730m | 4:06.5 | 23 | 380 | 13 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 |
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Workout Graph
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