Brian Jackson 9:24 row
1,501m
Meters
9:24.6
Time
3:08.0
Pace
96
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 23 |
Stroke Count | 167 |
Drag Factor | 135 |
November 23, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.6 | 1,501m | 3:08.0 | 53 | 481 | 23 |
6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
9:24.6 | 203m | 8:23.9 | 3 | 309 | 22 |
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Workout Graph
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