Brian Jackson 30:00 row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 135 |
December 01, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 28 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 28 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
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Workout Graph
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