Brian Jackson 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 138 |
December 03, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 28 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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