Brian Jackson 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 134 |
December 07, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 28 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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