Brian Jackson 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 137 |
December 14, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 28 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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