Brian Jackson 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 138 |
January 09, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 28 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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