Brian Jackson 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 134 |
January 12, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 28 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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