Brian Jackson 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 129 |
January 16, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 29 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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