Brian Jackson 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 131 |
March 14, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 27 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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